Tai Chi (Taiji) Walking Class Talk and Demonstration with Ed Fisher

Josephine Glass with Saturn Jive Dance Studio 2008 in tranquil Lowe Mill A&E has opened their doors to an energizing and restorative Tai Chi Walking experience Talk and Demonstration—an inviting introduction to the full class.

Step into a calming flow where movement becomes meditation. This special session offers a guided look into the gentle, intentional principles of tai chi, giving you a feel for the practice before committing to the full experience. Through mindful breathing, body alignment, and slow, controlled motion, you’ll be introduced to the foundations that make tai chi walking so powerful for balance, posture, and inner focus.

Perfect for all levels, this talk and demonstration invites you to slow down, reconnect, and move with purpose. Whether you’re curious about trying something new or seeking a peaceful reset, this tranquil studio setting offers the perfect first step into finding your flow.